A ‘Rest & Digest’ Workshop

Sunday, May 26 1pm - 3pm 


Let an expert Chiropractor and Yoga facilitator teach you: -Techniques & posture for more restful sleep -Quick ways to calm your mind and settle your nerves -How to aid the digestive process -The benefits of a healthy spine and nervous system.
Light snacks will be served , wear loose comfortable clothing

$25.00 per person / $45 per couple

Call 518-267-9670 to register
Visit: www.drmikepyfrom.com for more information.

Dr. Pyfrom, a Chiropractor with 30 years experience, teaches mind/body healing internationally. His office is in Hudson NY.